Breakfast
1) Green Smoothie: Yogurt, Spinach, Ginger, Applesauce, Banana, Water
2) Hard Boiled Eggs
Lunch - Fast, Satisfying, includes Vegetables and Fruits
1) Wrap - Rotisserie Chicken, Grilled Peppers, Cucumbers, Carrots, Ranch, Parsley, Cream Cheese
2) Yogurt and Berries
3) Baked Parmesan and Herb Chick Peas
Dinner
1) Meat Loaf with Steamed Veggies and Salad
2) Baked Chicken and Root Vegetables
3) Spaghetti Squash and Meatballs in Cream Sauce
5) Eggs and Turkey Bacon with Steamed Veggies
Meal Prep for the week took just over an hour to get through Green Smoothies, Wraps, and Chick Pea prep. I used the left over bits of rotisserie chicken for dinner tonight which worked out nicely.
Peace Out!
-Naomi
Do you meal plan? Do you exist? Are you human? Did you just happen upon this page by accident?
Meal Prep for the week took just over an hour to get through Green Smoothies, Wraps, and Chick Pea prep. I used the left over bits of rotisserie chicken for dinner tonight which worked out nicely.
Peace Out!
-Naomi
Do you meal plan? Do you exist? Are you human? Did you just happen upon this page by accident?
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